TREATAMENT
Intimate health through nervous system training
I offer a structured protocol that integrates clinical knowledge and somatic practices to support the improvement of body awareness, enhance sensitivity, and strengthen your connection with your body and relationships. Designed for different profiles, the sessions are available online or in person, with personalized guidance and a variety of tools. Each program is tailored to support your process in a safe, engaging, and effective way.
This approach helps regulate body responses, expand your capacity to feel, and bring more presence and balance into your daily experience.
Structure of the Somatic Sexuality Session
Demand: The therapy considers biopsychosocial issues, such as physical, clinical, psychological, and social aspects, identifying how the session can be made safer according to your mental map. The aim of Development is to delve into the bodily and somatic openings that your history carries, making your body the protagonist here!
Identification of Intention: Every session is built around identifying your intention, i.e., what you wish to explore during the session (e.g., identifying breathing patterns, learning to connect with my body, discovering my return point…).
Formulation of Agreements for Bodily Activities: You have the opportunity to co-create the session structure with me by formulating agreements that establish boundaries and ensure safety during the therapy. All materials provided are for your exclusive use and cannot be shared.
Presentation of Tools: Therapeutic tools, which may include bodily activities, breathing techniques, sound and movement, body mapping, among others, will be presented via video or PDF before the session, along with instructions for the IN-PERSON SESSION. A total of 3 in-person sessions will be included in the package.
Home Play: After each session, activities will be sent to practice until the next meeting, designed to be included in your weekly planning, reinforcing your commitment to the process and continuing your evolution until the next encounter.
Frequency: There will be 3 initial meetings lasting between 90 minutes to 2hours, held weekly or biweekly. During this period, there will be activities to integrate into your routine, introducing you to a more present, healthy, and pleasurable lifestyle.
